![Kettlebell Clean and Press Wave loading workout with Mike Mahler, Bud Jeffries, and Josh Franklin - YouTube Kettlebell Clean and Press Wave loading workout with Mike Mahler, Bud Jeffries, and Josh Franklin - YouTube](https://i.ytimg.com/vi/BQ9vHa7Dkcs/maxresdefault.jpg)
Kettlebell Clean and Press Wave loading workout with Mike Mahler, Bud Jeffries, and Josh Franklin - YouTube
![Alternating Mace & KB swing - from a Bud Jeffries book. Swing kills my grip. Mace could be heavier. : r/steelmace Alternating Mace & KB swing - from a Bud Jeffries book. Swing kills my grip. Mace could be heavier. : r/steelmace](https://external-preview.redd.it/SHhAwD_zECjkyjqFkRJaHEQdMwRJi4jz_xA5Hs6t5Dc.png?width=640&crop=smart&format=pjpg&auto=webp&s=918d808e29a3b839ccac49d5271448c9fcd10879)
Alternating Mace & KB swing - from a Bud Jeffries book. Swing kills my grip. Mace could be heavier. : r/steelmace
![I Will Be Iron : How I Lost 120 Pounds and Remade My Body and Mind with the Kettlebell Swing by Bud Jeffries (2012, Trade Paperback) for sale online | eBay I Will Be Iron : How I Lost 120 Pounds and Remade My Body and Mind with the Kettlebell Swing by Bud Jeffries (2012, Trade Paperback) for sale online | eBay](https://i.ebayimg.com/images/g/MwQAAOSwOjljEdLL/s-l640.jpg)
I Will Be Iron : How I Lost 120 Pounds and Remade My Body and Mind with the Kettlebell Swing by Bud Jeffries (2012, Trade Paperback) for sale online | eBay
![High Volume Kettlebell Training by Bud Jeffries - Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength High Volume Kettlebell Training by Bud Jeffries - Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength](http://www.dieselcrew.com/wp-content/uploads/2012/02/bud1700.jpg)
High Volume Kettlebell Training by Bud Jeffries - Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
![Bud Jeffries- Epic Strongman, Peerless Powerlifter, Noble Savage. And A Goddamned Sexual Tyrannasaurus – Plague of Strength Bud Jeffries- Epic Strongman, Peerless Powerlifter, Noble Savage. And A Goddamned Sexual Tyrannasaurus – Plague of Strength](https://i0.wp.com/3.bp.blogspot.com/-p7T6b1Xe2nM/WywIcv7Fp2I/AAAAAAAAS-8/WyJmlcEkJUA5PiV341SfAaAv2NMIogqQQCLcBGAs/s1600/35628496_2197792533594224_5730098062106296320_n.jpg?ssl=1)
Bud Jeffries- Epic Strongman, Peerless Powerlifter, Noble Savage. And A Goddamned Sexual Tyrannasaurus – Plague of Strength
![High Volume Kettlebell Training by Bud Jeffries - Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength High Volume Kettlebell Training by Bud Jeffries - Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength](http://www.dieselcrew.com/wp-content/uploads/2012/02/BudJeffries.png)