![Mike Tyson's incredible workout routine that got him shredded aged 54 ahead of comeback fight vs Roy Jones Jr Mike Tyson's incredible workout routine that got him shredded aged 54 ahead of comeback fight vs Roy Jones Jr](https://www.the-sun.com/wp-content/uploads/sites/6/2020/11/as-graphic-mike-tyson-workout.jpg?strip=all&quality=100&w=1500&h=1000&crop=1)
Mike Tyson's incredible workout routine that got him shredded aged 54 ahead of comeback fight vs Roy Jones Jr
![Former heavyweight champion Mike Tyson jumps rope during a workout at the MGM Grand hotel-casino October 19 in Las Vegas. Tyson will fight [Orlin Norris] in a 10-round heavyweight attraction at the Former heavyweight champion Mike Tyson jumps rope during a workout at the MGM Grand hotel-casino October 19 in Las Vegas. Tyson will fight [Orlin Norris] in a 10-round heavyweight attraction at the](https://c8.alamy.com/comp/2D5BYXJ/former-heavyweight-champion-mike-tyson-jumps-rope-during-a-workout-at-the-mgm-grand-hotel-casino-october-19-in-las-vegas-tyson-will-fight-orlin-norris-in-a-10-round-heavyweight-attraction-at-the-mgm-grand-garden-saturday-october-23-1999-the-fight-will-be-the-first-for-tyson-since-he-fought-francois-botha-at-the-mgm-on-january-16-1999-digital-image-2D5BYXJ.jpg)
Former heavyweight champion Mike Tyson jumps rope during a workout at the MGM Grand hotel-casino October 19 in Las Vegas. Tyson will fight [Orlin Norris] in a 10-round heavyweight attraction at the
![Mike Tyson training: The methods icon used to transform body from 4,000 calorie-a-day diet to brutal 4am runs Mike Tyson training: The methods icon used to transform body from 4,000 calorie-a-day diet to brutal 4am runs](https://www.thesun.co.uk/wp-content/uploads/2020/11/ac-graphic-sport-mike-tyson-fight-camp-diet.jpg?strip=all&w=960)
Mike Tyson training: The methods icon used to transform body from 4,000 calorie-a-day diet to brutal 4am runs
![Instagram post by Mike Tyson • Jan 22, 2019 at 11:21am UTC | Mike tyson, Mike tyson training, Mike tyson boxing Instagram post by Mike Tyson • Jan 22, 2019 at 11:21am UTC | Mike tyson, Mike tyson training, Mike tyson boxing](https://i.pinimg.com/736x/c2/ad/78/c2ad78b13fb17ed5a8c9f2b279de59bf.jpg)