4 Day Split” TRX and Kettlebell Program 2.0 5 Week Program – Unconventional Strength
WORKOUT OF THE WEEK❗🏋🏼💪🏻 10 KETTLEBELL SWINGS 10 TRX-ROW 10 PUSH PRESS 10 CALS ON SKIERG 10 AIR SQUATS 10 minutes AMRAP! (As many rounds as possible.)... | By Marshside Health Club | Facebook
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TRX Kettlebell Fusion | X-TIP: Build your momentum slowly by starting with 5 reps for each exercise. Try out 3-4 sets today! Try combining TRX with kettlebells next time. This... | By
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